Let’s Change the Message About Women’s Sexuality
My goal as an author and educator is to challenge and change the cultural message about women's sexuality. Out of curiosity I asked Facebook followers...
04
Oct
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- aging
- books
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- culture
- Online Dating
- Relationships
- Self Care
- Sexual Health
- sexuality
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- Women's Health
28
Aug
How to use a vibrator and why you might want to
Vibrators, it's a big industry and a wonderful tool for giving us, or a loved one, sexual pleasure. As part of my sexual health column...
24
Aug
How do you see yourself? Are you taking ownership of your sexuality?
I shared an observation, which turned into a bit of a revelation, on my Facebook Page and my email newsletter. I want to make sure...
23
Jun
Communication is the key to better sex
Oh, the things that happen when we allow ourselves to be vulnerable and talk about what matters to us. As I explore the ways we...
25
May
Showing up in our lives, creating our own magic
New York City, it still thrills and seduces me. Yesterday morning, safely home, as I wrote my way through thoughts and feelings I jotted down a...
19
May
Embracing our aging faces and bodies isn’t always easy–but it’s necessary
How do you feel when you take a long deep look at yourself in the mirror? Or while making a video? I have more hangups about...
04
May
Reflections on my first solo journey
I've been home from my first solo travel experience for about two weeks now--and on some levels I'm still processing it. The experience of taking...
02
Apr
Communication Skills for Intimate Relationships
A recent study reinforces what I think is one of the most vital aspects of a good sexual experience—talking to our partners about sexual matters makes...
06
Mar
When it’s time for a change
It was uncommonly windy last week. The house rattled and tree limbs fell around town. It feels like a period of change, on a personal and...
03
Mar
Thoughts on how we fight ageism and fear-based marketing
A few days ago I posted this sentence on Facebook, "To give in to the anti-aging trends, to chase "youthful" is to deny the beautiful...
09
Feb
Speaking Up for Yourself-It’s Time
How comfortable are you speaking up for yourself? One of the challenges women face is feeling comfortable speaking up for what they want. It seems so...
28
Jan
Q&A: Afraid to have sex again
Dear Walker, I broke up with my guy and it's been months since I've had sex. I have masturbated some but nothing else is happening. Now...
11
Jan
Newly Divorced: Discovering sex as a single woman
When I started dating, post-marriage, I have to admit it was both exciting and terrifying. The dance of flirtation, getting to know someone, the anticipation...
01
Jan
Living every day–intentions for 2017
Well something's lost, but something's gained in living every day. - Joni Mitchell Yesterday I was listening to the 2000 release of Joni Mitchell's song, Both...
14
Dec
Don’t tell us to calm down. Don’t tell us to smile.
Calm down. You're taking these too seriously. Smile more. Don't be so assertive. Don't get so riled up. I can't talk to you when you're...