04 Feb

When we create magic

Books were my first introduction to magic as a young child. Alice, magical tumbling down a rabbit hole, the door in the wardrobe leading to...

30 Oct

When changing bodies lead to changes in sexual response

I have been taking regular pictures of a large oak tree over the last several months--documenting change brought by the sunlight, the time of day...

04 Oct

Let’s Change the Message About Women’s Sexuality

My goal as an author and educator is to challenge and change the cultural message about women's sexuality. Out of curiosity I asked Facebook followers...

28 Aug

How to use a vibrator and why you might want to

Vibrators, it's a big industry and a wonderful tool for giving us, or a loved one, sexual pleasure.  As part of my sexual health column...

24 Aug

How do you see yourself? Are you taking ownership of your sexuality?

I shared an observation, which turned into a bit of a revelation, on my Facebook Page and my email newsletter. I want to make sure...

23 Jun

Communication is the key to better sex

Oh, the things that happen when we allow ourselves to be vulnerable and talk about what matters to us. As I explore the ways we...

25 May

Showing up in our lives, creating our own magic

  New York City, it still thrills and seduces me. Yesterday morning, safely home, as I wrote my way through thoughts and feelings I jotted down a...

19 May

Embracing our aging faces and bodies isn’t always easy–but it’s necessary

How do you feel when you take a long deep look at yourself in the mirror? Or while making a video? I have more hangups about...

04 May

Reflections on my first solo journey

I've been home from my first solo travel experience for about two weeks now--and on some levels I'm still processing it.  The experience of taking...

02 Apr

Communication Skills for Intimate Relationships

A recent study reinforces what I think is one of the most vital aspects of a good sexual experience—talking to our partners about sexual matters makes...

06 Mar

When it’s time for a change

 It was uncommonly windy last week. The house rattled and tree limbs fell throughout the town. It felt like a period of change, on a...

03 Mar

Thoughts on how we fight ageism and fear-based marketing

A few days ago I posted this sentence on Facebook, "To give in to the anti-aging trends, to chase "youthful" is to deny the beautiful...

09 Feb

Speaking Up for Yourself-It’s Time

How comfortable are you speaking up for yourself? One of the challenges women face is feeling comfortable speaking up for what they want. It seems so...

28 Jan

Q&A: Afraid to have sex again

Dear Walker, I broke up with my guy and it's been months since I've had sex. I have masturbated some but nothing else is happening. Now...

11 Jan

Newly Divorced: Discovering sex as a single woman

When I started dating, post-marriage, I have to admit it was both exciting and terrifying. The dance of flirtation, getting to know someone, the anticipation...