04 Oct

What are you waiting for?

WARNING When I am an old woman I shall wear purple With a red hat which doesn't go, and doesn't suit me. And I shall spend my pension...

03 Sep

Aging is beautiful–let’s create a new truth and erase those old stories

I grew up with Disney’s Snow White and Sleeping Beauty. The magical moment when the woodland creatures help Cinderella with the ball gown. I believed...

08 Aug

When tradition no longer serves you

What do we do when tradition no longer serves us? When, as women, we find ourselves hampered by tradition and its teachings? These are the...

13 Jul

What do you desire?

What do you desire? Desire...

07 Jun

The Importance of Self-Care

It's been so long since I wrote here that I don't even know where to start. I feel like I don't know what to write--or...

12 Mar

Permission

Of course I can’t give you permission—that’s not my job. And as I said, in the tiny print at the bottom, you don’t need permission,...

01 Mar

Repeat Yourself: Say yes, again and again and again

  Repeat yourself. Not, as some of us tend to do, in sharing the same story over and over…but in a way that says, “This, this moment,...

04 Feb

When we create magic

Books were my first introduction to magic as a young child. Alice, magical tumbling down a rabbit hole, the door in the wardrobe leading to...

30 Oct

When changing bodies lead to changes in sexual response

I have been taking regular pictures of a large oak tree over the last several months--documenting change brought by the sunlight, the time of day...

04 Oct

Let’s Change the Message About Women’s Sexuality

My goal as an author and educator is to challenge and change the cultural message about women's sexuality. Out of curiosity I asked Facebook followers...

28 Aug

How to use a vibrator and why you might want to

Vibrators, it's a big industry and a wonderful tool for giving us, or a loved one, sexual pleasure.  As part of my sexual health column...

24 Aug

How do you see yourself? Are you taking ownership of your sexuality?

I shared an observation, which turned into a bit of a revelation, on my Facebook Page and my email newsletter. I want to make sure...

23 Jun

Communication is the key to better sex

Oh, the things that happen when we allow ourselves to be vulnerable and talk about what matters to us. As I explore the ways we...

25 May

Showing up in our lives, creating our own magic

  New York City, it still thrills and seduces me. Yesterday morning, safely home, as I wrote my way through thoughts and feelings I jotted down a...

19 May

Embracing our aging faces and bodies isn’t always easy–but it’s necessary

How do you feel when you take a long deep look at yourself in the mirror? Or while making a video? I have more hangups about...